Why sitting on a ball throughout the day at work is a *bad* idea!
“The intent of the ball chair developers was laudable: to take an item that seems to be beneficial in an area of health care (rehabilitation and strengthening/wellness) and apply the same principle to the office. But just like a hammer might be a valuable tool for some tasks (hanging a picture), in others (washing dishes) it’s useless or may do more harm than good.
The exercise ball might be great for strengthening and toning in the gym or at home, but it can’t compete with a truly ergonomic chair for long-term sitting in an office environment.”
